What people say

“Elinor’s calm, warm and encouraging approach makes her mindfulness training easy to embrace and follow. It has enabled me to reflect on the constant barrage of thoughts that take us away from the present and equipped me with a toolkit to help refocus on the here and now.”

Group participant

 

“If you are looking for an intelligently-led, encouraging and compassionate introduction to mindfulness, Elinor will allow you to explore what mindfulness might do for you and what you might do for yourself by bringing some much-needed breathing space into busy, modern life – in my opinion everyone could do with an Elinor!”

Group participant

 

“Elinor has been a wise, non-judgmental guide. She has refuelled my belief that mindfulness practice can be a life changing pursuit; helping to manage stress and generally be at peace with the world.”

Group participant