Grow Mindful

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Grow Mindful
Mindfulness Training
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Grow Mindful

Mindfulness taster sessions and courses for business:

Resilience
Communication
Performance
Thriving

Contact

elinor@growmindful.co.uk

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Mindfulness is an innate human capacity to deliberately pay full attention to where we are, to our actual experience, and to learn from it.
Jack Kornfield

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