Mindfulness has potential in organisations at all levels:

• Individual wellbeing, resilience and effectiveness
• Team communication and relationships
• Leadership
• Transforming workplace culture

There are a variety of options for the workplace:

• 60 minute introductions
• 6-week courses
• 8-week courses
• Lunchtime drop-in sessions 
• Standalone workshops and away days

Please contact us to discuss your needs.