Mindfulness has potential in organisations at all levels:
- Individual wellbeing, resilience and effectiveness
- Team communication and relationships
- Leadership
- Transforming workplace culture
There are a variety of options for the workplace:
- 60 minute introductions
- 6-week courses
- 8-week courses
- Lunchtime drop-in sessions
- Standalone workshops and away days
Please contact us to discuss your needs.
